Allergy Alert For the Food You Eat

Our body is guarded by a security system called the Immune System. It is manned by lymphocytes or white blood cells. If they make a mistake, it can create an allergic response.

Lymphocytes are like the security guards who check your bags before entering the mall. When lymphocyte encounters a foreign invader, it takes fingerprints and mug shots of him. Then it produces antibodies to fight him off.

If your immune system is properly working, your inherited genes will distinguish between threatening and non-threatening invaders. In an allergic person's immune system, the lymphocytes can't tell the difference and can even over-react to a non-invader (such as peanuts, shrimps and crabs) and make large amount of antibodies.

These antibodies then attach to mast cells and basophiles, allergy cells that contain histamine, a potent chemical that fights infection, but when released inappropriately or in too high a quantity, becomes a potentially devastating Substance.

At this point, your body is now on a "red alert" to peanuts.

Next time you eat peanuts, shrimps, and crabs, the alarm goes off and the mast cells release the histamine, leading to itching (body, eyes, skin and nose), hives, sneezing, wheezing, nausea, diarrhea and or vomiting.

There are many foods that can cause allergic reaction to us, we must know all of these, it's important to basically have knowledge regarding this, because it concerns our body, system and especially our health.

We cannot compromise our health with the foods that are delicious to eat but will later on give as a health problem. Eating the foods that can give or cause you allergic reaction musty be avoided, better yet do not eat them at all to avoid allergies to occur.

Hence our health is the basic and fundamental foundation for our life to be sustainable and long, we should be very careful in the food that we eat. Eating the right food is the best option that we can consider, the foods that are healthy and the foods that will not cause us or bring us harm.

We can be allergic to almost anything! So don't eat peanuts, shrimps, and crabs if you're allergic to them! Doctors, physicians may give you allergic medicines, like antihistamine, or send you for immunotherapy, which basically makes you less sensitive to these offenders.

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